Awareness
Seeing how thought, feeling, food, rest and spirit talk to one another. Awareness is the first kindness: once we notice, we have choices.
One hundred thousand healings
Christine McGuinness
Connecting every aspect of health for a happier, healthier you.
A warm home for health-conscious people who already sense that mind, emotion, body, energy and spirit belong together. Come to learn, wander and remember.
A hello from the heart
Every aspect of health, held together
Hi, I am Christine McGuiness and I have dedicated my life to the pursuit of health awareness and wellbeing. I am passionate about every aspect of our health including mentally, emotionally, physically, energetically and spiritually. I have come to know how interconnected and interdependent all these aspects truly are.
For body, mind and spirit
Awareness · Remedy · Healing
Remedy
The practical companions along the way: nutrition, herbalism, homeopathy, aromatherapy, supplementation and the everyday habits that restore balance.
Healing
The deeper work of synergy. When every aspect of our being is invited into the same conversation, the impossible starts to look possible.
The offering
Health awareness, shared with an open hand
Our health, happiness and wellbeing are about bringing balance and synergy into every aspect of our being. Through Cead Mile Slainte I am gathering a lifetime of looking, listening and learning, and offering it as informational videos and conversation: food and nutrition, herbalism and lifestyle, aromatherapy and Aura-Soma, crystal healing, breathing, meditation, and wherever the path takes us next. No limits.
I am not taking appointments through this site. If you are here, you are invited to learn, not to book. Sit with what resonates. Leave what does not. Come back when you are ready.
- Nutrition
- Herbalism
- Aromatherapy
- Meditation
- Crystals
- Breath
A life in the work
From a shop door to a wider conversation
In 1987 I opened Back to Nature, a multi-award-winning health store, so that everyone could find what they needed at a price they could afford. Behind that green door I witnessed the healing potential of homeopathy, herbalism, nutrition and so many other gentle arts, and spent more than twenty-five years in counselling, coaching, health awareness and preventative medicine.
Each doorway opened the next: reflexology, kinesiology, colour and crystal, meditation, group work, radio, sacred travel. The whole story lives on the About page, told in full. Here, know this: the work was never about a single modality. It was always about the synergy.
Walk the whole pathCead Mile Slainte
Sharing the jigsaw, piece by piece
My mission, passion and purpose now is to take this life experience of health and wellbeing and share it through Cead Mile Slainte and other social platforms, as informational videos. Each culture I have met holds a unique piece of vibration. It is the synergy of those connections that creates the aha moments, the paradigm shifts where what we feel and think can be felt in the body, here and now.
With that awareness, we have choices. You are warmly invited to follow along as the videos unfold.
A note is always welcome
If something here stirred a question, a memory or a smile, write. I read with care. This is a conversation, not a clinic.
Say hello